Corporate Wellness · Orlando & Winter Park
Corporate Wellness
That Helps Your Team
Feel Better.
Recovery and wellness experiences built for modern teams. Practical, anatomy informed, designed for the workday.
The Problem
The Modern Workday Is Wearing Your Team Down.
Today’s workers sit for long hours, repeat the same movements, and stare at screens that pull the head forward and the shoulders up. Tension settles in the neck, shoulders, forearms, and low back. Most employees go through the entire day without enough real movement.
That tension shows up as poor posture, lower focus, mid-afternoon energy drops, and avoidable physical complaints. It is not a personality problem. It is a workday design problem, and it has a solution.
The Solution
Recovery and Wellness, Built Into the Workday.
ISDT delivers corporate wellness through virtual resets, on-site chair massage, mobility education, and recovery experiences. Choose one format or combine them into a full program.
01
Virtual Resets
Live 15-minute Google Meet sessions for posture, breathwork, and desk mobility.
02
On-Site Chair Massage
Licensed therapists and professional chairs delivered to your office or event.
03
Mobility Education
Anatomy-informed coaching your team can use at the desk and at home.
04
Recovery Experiences
Premium activations for employee appreciation days, offsites, and quarterly events.
Benefits
What Your Team Actually Feels.
01
Posture Awareness
Daily cues that retrain how employees sit, stand, and move at the desk.
02
Reduced Muscle Tension
Direct relief for neck, shoulders, forearms, and low back tightness.
03
Improved Circulation
Movement and bodywork that re-engage blood flow after long sedentary stretches.
04
Better Focus
Resets that clear mental fatigue and bring teams back to the task at hand.
05
More Energy
Breathwork and mobility that lift midday slumps without caffeine.
06
Employee Appreciation
A visible, premium benefit your team feels in their body, not just on a benefits page.
Who It Is For
Built for Teams That Take Care of Their People.
Whether you run a single office or a multi-site company, ISDT corporate wellness fits your team, your space, and your calendar.
- Corporate offices
- Remote and hybrid teams
- HR and people ops
- Teachers and schools
- Property management teams
- Builders and trades
- Sales teams
- Wellness-focused companies
Program Formats
Three Ways to Bring It to Your Team.
Office Pop-Ups
Licensed therapists and professional chairs delivered to your office or event.
Teacher & Staff Appreciation
Polished chair massage for schools, staff rooms, and recognition events.
Employee Events
Hospitality-grade activations for offsites, all-hands, and quarterly experiences.
Virtual Resets
A Clean 15 Minutes, Every Time.
Live 15-minute Google Meet sessions led by Julian Luciano. Breathwork, posture, desk mobility, a quick wellness topic, and a daily challenge. Built for desk-based, remote, and hybrid teams.
01
Min 1 to 2
Welcome and Intention
Quick arrival, posture check-in, and the focus for the session.02
Min 3 to 5
Breathing and Grounding
Nervous system reset using breath patterns built for the desk.03
Min 6 to 11
Mobility and Movement
Targeted desk mobility for neck, shoulders, hips, and spine.04
Min 12 to 14
Quick Wellness Topic
One anatomy-informed concept your team can apply that day.05
Min 15
Daily Challenge and Close
A clear physical or behavioral challenge to carry into the workday.
Virtual resets can run 4 to 5 days per week, with recorded replays sent by email, a weekly team challenge, and a monthly wellness theme. Cadence and investment are reviewed during your free demo.
FAQ
Corporate Wellness, Answered.
What is corporate wellness with ISDT?
A practical workplace wellness program built around recovery, mobility, and posture. We deliver virtual resets, on-site chair massage, and education that fits inside a normal workday.
Do you serve Orlando and Winter Park?
Yes. ISDT serves Winter Park, College Park, Baldwin Park, downtown Orlando, Lake Nona, and the broader Orlando metro. Mobile setup available. Call 407.577.4372 for venue specifics.
How do we start?
Book a free 15-minute demo. We learn about your team, walk through the program, and confirm the right format: virtual, on-site, or hybrid.
Is this for small teams or large companies?
Both. We scale from a single office of 20 to multi-floor corporate campuses and recurring monthly programming.
Bring ISDT to Your Team